lks Olah Raga

                       

                                INSTRUMEN LEMBAR KERJA SISWA

                                                                                                Nama Kelompok         :

                                                                                   

                                                                                                                                                                                                                                                            Anggota                      :

        Petunjuk              :

     Bersama kelompok mu diskusikanlah petunjuk-petunjuk di bawah ini serta demontrasika di

    Di depan kelas.

                        I.Teknik dasar Bola voli

                           a. Service atas

                           b. Service bawah

                        2.Teknik dasar smash bola voli tanpa awalan, dengan benar.

                        3.Latihan bermain bola voli.

                            a Melakukan service atas

                            b.Melakukan service bawah.

                            c.Melakukan smash,passing dan blok dalam permainan bola voli

                            d.Gerakan mengkoordinasikan  langkah-langkah dalam permainan bola voli.

                       

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                                              INSTRUMEN  LEMBAR KERJA SISWA(LKS)

                                                                                                Nama Kelompok         :

                                                                                   

                                                                                                                                                                                                                                                            Anggota                      :

        Petunjuk              :

  Bersama kelompokmu diskusikanlah petunjuk-petunjuk dibawah ini serta demonstrasikan

  Didepan kelas!

            I.Teknik lari jarak pendek 50 meter

                  a.Aba-aba

                     - Bersedia

                     -  Siap

                     - Yaa

                 b.Cara melakukan star dan masuk finish dalam lari jarak pendek.

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                                      INSTRUMEN LEMBAR KERJA SISWA(LKS)

                                                                                                Nama Kelompok         :

                                                                                   

                                                                                                                                                                                                                                                            Anggota                      :

        Petunjuk              :

 Indentifikasikan bersama kelompokmu tentang cara melakukan kentrampila dasar .

             I.Teknik dasar bola basket

                a.Mengoper bola(passing)

                b.Operan dada(chest pass)

                c.Operan pantul(bounce pass)

       d.Operan diatas kepala(overhead pass)

-          Menjelaskan tentang cara menmbak bola dalam keranjang yang benar,dalam permainan

Bola basket.

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